Friday, April 4, 2008

Lower Cholesterol Scrambled Eggs

On the morning that you plan on preparing Scrambled Eggs for breakfast keep in mind that 2 Egg Whites equals 1 Whole Egg. For each serving of Scrambled Eggs use 1 whole egg and two egg whites. Place in a bowl with about 1 TBS. Milk (can be Soy Milk). Mix and pour into the skillet. Add one slice of Kraft sliced American Cheese that has been broken into pieces and scramble all. The cheese will melt while cooking. Delicious Scrambled Eggs await! And … they contain a lower cholesterol level plus calcium!

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