While glancing through the Big Y's sales flyer last week the fresh New Jersey Zucchini and Summer Squash sure caught my attention! In the summer one of our fave veggie dishes that goes so well with grilled fish is Sauteed Combo, so I purchased 3 small tender Zucchini and also 3 small yellow Summer Squash. Fresh veggies are delicious! This is a quick to make & yummy dish that does not need much attention.
Sauteed Combo
Ingredients:
2-3 Tablespoons Olive Oil for Sauteing & Baking
3-4 small Zucchini &/or Summer Squash
1 Tomato
1/2 teaspoon dehydrated Parsley
Oregano, Basil & Garlic Powder - 2 shakes of each from the bottles in my Spice Rack
Method:
- Wash veggies in cold running water.
- Cut Zucchini & Summer Squash in slices.
- Heat Olive Oil in Saute skillet, Medium heat.
- Place Zucchini & Squash in skillet and saute.
- Sprinkle Parsley on top.
- Sprinkle on Oregano, Basil & Garlic Powder, as desired.
- Saute until tender, turning slices over - usually 20 - 25 minutes.
- Cut tomato into chunks and add into skillet.
- Heat until tomato is warm.
There are enough remaining veggies in my fridge to enjoy this, again, tomorrow evening. Before we know it, our local produce will be available. :)
Enjoy!
Yummy!
Yes! The fresh, colorful, nutritious vegetables are now found at our local roadside stands. Last night the chilly rain was falling outside my kitchen window, but inside my warm kitchen the green chunks of zucchini squash smelled so good! I was sauteing them in Olive Oil. This quick and easy side dish is one that we enjoy often when the local zucchini is available.
After washing 3 – 4 small zucchini in cold water, they were cut in slices. Each slice was then cut in half. 2-3 TBS. of Olive Oil were heated in a large skillet over medium heat. While sauteing the veggies, I added a few sprinkles of dehydrated Chopped Parsley, Chopped Onion, Oregano, Sweet Basil and Garlic. Saute until tender. Ahhh!
Sometimes, I add slices of yellow Summer Squash along with sliced Green Pepper Sauteed Combo (click here). This is one of our favorite side dishes!
It tastes so Good!Yummy!