Saturday, February 6, 2016

~Super Bowl Chili~

Slow Cooker will be cooking away!
It's that time of year!  Tomorrow is Super Bowl Sunday!  The day when watching the commercials on t.v. & watching the football game are both FuN!  And, you just do not wanna' miss the half time show.  You get the picture- spending time in the kitchen, cooking? Ah, no!

Hey, it's fine to get the dishes & utensils, but just not the day to cook.  But you gotta' eat!  The choice is not ordering salty "take out"  foods, either.  Super Bowl Chili is a great choice!  In the early afternoon brown the Ground Beef & place it along with the other ingredients in the slow cooker/ crock pot.  That small appliance will take care of the cooking detail.  When it's ready, remove the lid, stir the cooked ingredients & take out the serving ladle!  The great aroma will invite everyone to take a bowl & fill it.

If, there are any remaining portions later, cool & pack in freezer containers.  Super Bowl Chili freezes very well, too!      

Super Bowl Chili

1- 1¼  lbs. Ground Beef
1 small Green Pepper, cut into small chunks
(1) 14.5 oz. can Diced Tomatoes, drained
(2) cans Red Kidney Beans (about 19 oz. each)
Chopped Onions (I use 1 Tablespoon dehydrated Onions.)
Chopped Parsley (I use 1 Tablespoon dehydrated Parsley.)
2- 3 teaspoons Chili Powder
1/2 teaspoon Garlic Powder
1/2 teaspoon Oregano
(2) cans Tomato Sauce (15 oz. each)

***and do not forget the:

Fat Free Sour Cream - Add a dollop on top of Chili in bowl before eating!
Rye Bread - for dunking

  1. Spray nonstick cooking pot of Slow Cooker with PAM.
  2. Brown Ground Beef in a frying pan.
  3. Place Green Pepper chunks in cooking pot.
  4. Add browned Ground Beef.
  5. Add drained Diced Tomatoes.
  6. Drain Kidney Beans.  Rinse in cold water.  Drain again.
  7. Place on top of Tomatoes.
  8. Sprinkle on desired amount of chopped Onions & chopped Parsley.
  9. Then, sprinkle Chili Powder, Garlic Powder & Oregano on top.
  10. Pour Tomato Sauce over top & spread.
  11. Place lid on top.
  12. Set temperature to High for 2 and 1/2 hours.  Then, reduce to Medium for 1/2 hour.
  13. Stir before serving into bowls. 
**I brown the Ground Beef before placing in the Slow Cooker's pot to remove the fat.
**The Green Pepper cut into chunks is added on the bottom of the pot first to prevent any too crispy Ground Beef. 

This Chili is incredible!  It's so good & it's so easy!  A great family style dinner that only needs to be ladled from the cooking pot. 


Friday, February 5, 2016

~Winter Wonderland 2016~

Now, our neighborhood & the calendar agree-

It's wintertime!!!


Wednesday, January 20, 2016

Tomato Basil White Bean Soup- with Couscous

Tomato Basil White Bean Soup
with Couscous
Our frigid weather + wind chills has reminded me that a bowl of steaming hearty homemade soup tastes so good on a cold evening!  This is especially true in the winter.  One very quick & easy homemade soup that tastes so yummy is Tomato Basil White Bean Soup!  Each spoonful contains small pieces of tomatoes & White Kidney Beans.  Then, there's the flavors & flakes of Basil & Parsley.  Ahhh!       

This is one of those quick dinners that tastes amazing.  The ingredients are always in my pantry.  They probably are in yours, too.  Everything is placed in my large pot!  Then, the soup simmers.  How easy can that be? 

If there is any "leftover" cooked white rice (from a previous dinner) in the fridge, I heat it to add to the soup bowls before serving.  Otherwise, I now add prepared Couscous to the soup bowls.  What a great addition!  Do you add Couscous to your soups?                 

Tomato Basil White Bean Soup with Couscous
4 Servings      

1 can (14.5 ounces) Fat Free & Lower Sodium Chicken Broth
     (I use College Inn.)
1 can (15 ounces) Tomato Sauce
1 can Tomatoes, drained  ***If using whole tomatoes, cut into eighths.
1 can (15 ounces) Cannellini Beans (White Kidney Beans)
1 Tablespoon Dehydrated Onion
2 Tablespoons Dried Parsley 
2 teaspoons dried Basil
1/4 teaspoon Garlic Powder
1 Tablespoon Couscous
about 1/4 Cup broth from Tomato Basil White Bean Soup

***I use whatever size can of Tomatoes I have in my pantry.

  1.  Place all ingredients, except Cannellini Beans, in large pot or Dutch Oven.
  2.  Drain Cannellini Beans & rinse in cold water, drain again.
  3. Add rinsed Cannellini Beans to large pot, stir.
  4.  Bring to a boil.
  5.  Simmer for 30 minutes & stir occasionally.
  6.  Prepare Couscous:  Place Couscous in a small bowl.
  7. To Couscous add the 1/4 Cup soup broth & stir.
  8. Let stand 5 Minutes, then stir again.
  9. Before serving soup, place prepared Couscous in soup bowls.
  10. Add the Tomato Basil White Bean Soup & stir.   
  11. Enjoy with a slice of rye bread.
If the soup gets a little thick while simmering, just add 2 ounces of water to the pot & stir in.

Tomato Basil White Bean Soup is quick & easy to make!


Saturday, January 16, 2016

Raisin Easy Cheesey

Raisin Easy Cheesey
Ah, you're biting into a toasted English Muffin breakfast sandwich & suddenly the taste of a raisin and cheese hit your taste buds.  Add an egg to that.  Yes, it's a Raisin Easy Cheesey.  This is a very quick breakfast to make on a weekend morning.  You have the toaster/ toaster oven and a small frying or saute pan, so you're in business.  Now, find your "short order cook" skills! 

There's no need to stop into a breakfast shop & order one of these tasty breakfasts!  Add Raisin English Muffins & sliced cheese to your grocery list.  Chances are the eggs are in your fridge.  Breakfast does not need to be difficult to prepare to be so yummy!      

Raisin Easy Cheesey  

Raisin English Muffins
Sliced American Cheese - Kraft is my choice.

  1.  Split Raisin English Muffins, to toast.
  2.  Fry 1 Egg in nonstick frying pan, turning over once.
  3.  While Frying Egg, toast English Muffin.
  4.  Place 1 slice of American Cheese on 1 half of toasted English Muffin.
  5. Top with Fried Egg & then the other toasted English Muffin half.
  6. Repeat to make another!
***If you like to use only Egg Whites while preparing breakfast, yes, 2 Egg Whites can be fried rather than 1 whole Egg for each Raisin Easy Cheesey.

***If you do not enjoy the taste of raisins, use Plain English Muffins.


Friday, January 8, 2016

Butternut Squash Ravioli with Basil Craisin Topping

Butternut Squash Ravioli
with Basil Craisin Topping
It had been a while since I had enjoyed Butternut Squash Ravioli!  Too long!  Last month in my local grocery store there were packages of these yummy easy to prepare pastas.  Yes, the Butternut Squash Ravioli drought ended! 

Directions for preparing are on the package, but drizzling on Butter/ Margarine was not the option for me.  Suddenly, I remembered the Plumped Craisins in the fridge.  Butternut Squash & Plumped Craisins sounded like a great duo.  The dried Basil is always in my Spice Rack & Olive Oil for baking & sauteing is also ready to use.  Very quickly I learned that was a great combination for a topping!  Double yum!  So good!

Butternut Squash Ravioli 
     with Basil Craisin Topping

(1) Bag fresh Butternut Squash Ravioli
Olive Oil for baking & sauteing
Dried Basil
Plumped Craisins

  1. Prepare Ravioli following directions on package.
  2. Add 1- 2 Tablespoons Olive Oil for baking & sauteing in a 3 qt. pot.
  3. Add cooked Ravioli to pot. 
  4. Add about 1/8 teaspoon Basil.
  5. Carefully stir Ravioli with Olive Oil & Basil.
  6. Add about 1 Tablespoon Plumped Craisins.
  7. Heat over Low for about 1 minute.
  8. Serve.
After a busy day with no time to cook, what a tasty, easy dinner.  Add a fruit or veggie salad & your meal is quick!


Tuesday, January 5, 2016

Plumped Craisins

Plumped Craisins
O.K., winter has arrived in Massachusetts!  We bundle up whenever heading outside wearing winter coats, gloves/ mittens & hats.  It's also the time of year when the fresh produce in our grocery stores does not always look that fresh.  For me it's always been a reminder to plump up some Craisins (dried cranberries) in either water or apple juice. 

A 1 cup container is filled 1/2 full with Craisins.  Then, add the liquid to cover the dried fruit.  Cover & place in the fridge overnight.  Store in fridge. 

These plumped little gems find their way into many foods for the next couple of weeks! 


Thursday, December 31, 2015


Happy New Year!!!

Have a great weekend!