Sunday, June 12, 2011

Sauteed Combo

While glancing through the Big Y's sales flyer last week the fresh New Jersey Zucchini and Summer Squash sure caught my attention!  In the summer one of our fave veggie dishes that goes so well with grilled fish is Sauteed Combo, so I purchased 3 small tender Zucchini and also 3 small yellow Summer Squash.  Fresh veggies are delicious!  This is a quick to make & yummy dish that does not need much attention.      

Sauteed Combo

2-3 Tablespoons Olive Oil for Sauteing & Baking
3-4 small Zucchini &/or Summer Squash
1 Tomato
1/2 teaspoon dehydrated Parsley
Oregano, Basil & Garlic Powder - 2 shakes of each from the bottles in my Spice Rack

  1. Wash veggies in cold running water.
  2. Cut Zucchini & Summer Squash in slices.
  3. Heat Olive Oil in Saute skillet, Medium heat.
  4. Place Zucchini & Squash in skillet and saute.
  5. Sprinkle Parsley on top.
  6. Sprinkle on Oregano, Basil & Garlic Powder, as desired. 
  7. Saute until tender, turning slices over - usually 20 - 25 minutes.
  8. Cut tomato into chunks and add into skillet.
  9. Heat until tomato is warm.
There are enough remaining veggies in my fridge to enjoy this, again, tomorrow evening.  Before we know it, our local produce will be available.  :) 




Carol @ There's Always Thyme to Cook said...

I make this also, zucchini and tomatoes. It's so quick and easy and just so good! Sometimes a little sprinkle of Parmesan cheese, too!

Rita said...

that is a combo I love combining zuchinis and tomatoes; perfect summer pairing.

Pam said...

It looks delicious! You made the perfect combo of veggies. It not only sounds good, it sounds easy too to make it even better!