|Banana Cornmeal Pancakes with Turkey Sausages|
Yesterday AM it was chilly! Raindrops fell, but there was a plan! A break in the drizzles brought - a walk outdoors! The daily walks have been missed during our cold, snowy winter months. Sure, the treadmill is second best, but walking outside is just the best!
There was a "I have no clue what is for breakfast this AM" dilemma. If I do not know... it is not good. A quick & easy meal was needed. In my pantry was a box of the inexpensive "JIFFY" corn muffin mix. The muffins made with this mix are comfort food from my childhood, so there's always a package in the pantry. One day I read the side of the box and discovered the Cornmeal Pancakes. They are so yummy when Egg Whites, Soy Milk, Olive Oil for baking & sauteing, Cinnamon & Nutmeg are used.
There's 1 more addition for me. 2 over ripe Bananas were just waiting in the fruit bowl. Adding those 2 pieces of fruit after mashing them made for very light Banana Cornmeal Pancakes. I now only make these pancakes when adding this fruit.
- 2 slightly beaten Egg Whites for 1 Whole Egg
- Olive Oil (for baking and sauteing) for melted Shortening
- Soy Milk for Milk
- 1/8 teaspoon Cinnamon
- 1/8 teaspoon Nutmeg
- 2 mashed over ripe Bananas
Serve these for breakfast one morning. They are so good!